Amount of Tryptophan in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, raw there is 0.2 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Chickpeas (garbanzo beans, bengal gram), mature seeds, raw.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw are listed below.
Water
|
7.68 g
|
7.68%
|
Energy (calorie)
|
378 kcal
|
|
Energy (joule)
|
1581 kJ
|
|
Protein
|
20.47 g
|
20.47%
|
Total lipid (fat)
|
6.04 g
|
6.04%
|
Ash
|
2.85 g
|
2.85%
|
Carbohydrate, by difference
|
62.95 g
|
62.95%
|
Fiber, total dietary
|
12.2 g
|
12.2%
|
Sugars, total
|
10.7 g
|
10.7%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
4.31 mg
|
|
Magnesium, Mg
|
79 mg
|
0.08%
|
Phosphorus, P
|
252 mg
|
0.25%
|
Potassium, K
|
718 mg
|
0.72%
|
Sodium, Na
|
24 mg
|
0.02%
|
Zinc, Zn
|
2.76 mg
|
|
Copper, Cu
|
0.656 mg
|
|
Manganese, Mn
|
21.306 mg
|
0.02%
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
4 mg
|
|
Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw